Started a new workout programme last night. I’ve signed back on with my old gym with it’s better facilities, rather than using the one near work, so I took advantage of the induction package they offer and had a new programme worked out for me. The new one is rather more intensive than my old one, but I’ve got up today remarkably free of aching. But then, I went to the gym late last night, and I know it’s taken up to 24 hours in the past for the worst of the aches to set in. So I’m sitting here, feeling the odd minor twinge, and wondering if everything is about to seize up on me…